Supple Strength

These Classes are FREE to members – non-members £6

Supple Strength

A perfect supplement to your cardio and weight training.

Supple strength blends elements of Yoga, Pilates and stretching to create a challenging workout. Targeting improvements in flexibility and posture. The variations offered throughout ensure this class is suitable for all levels.

Such a relaxed and friendly place to go and workout.
Great classes, great instructors and a great atmosphere

Supple Strength Timetable

Monday

  • Instructor – Chris

Thursday