These Classes are FREE to members – non-members £6


The class is suitable for all levels of fitness as the class is coached to ensure you to train to your own goals and limits.

A dynamic 45 minute boxing circuit which packs a punch! Focus mitts, pads,  punch bag and ropes are all used to get that Boxer training experience.

If you have any health concerns, such as a health condition or an injury, seek advice from a GP or a health professional before starting any exercise programme.

Scott knows how to bring out the best in people

We always leave each session knowing we gave it 100% effort, which always makes you feel great!


  • Instructor Paul

No booking required
FREE to members
Non-members welcome: £7.00