These Classes are FREE to members – non-members £6
The class is suitable for all levels of fitness as the class is coached to ensure you to train to your own goals and limits.
A dynamic 45 minute boxing circuit which packs a punch! Focus mitts, pads, punch bag and ropes are all used to get that Boxer training experience.
If you have any health concerns, such as a health condition or an injury, seek advice from a GP or a health professional before starting any exercise programme.
No booking required
FREE to members
Non-members welcome: £7.00