SUP/Kayak

SUP/Kayak

Our Kayak sessions started out life as a way of giving something back to the local people of Bath. The idea of running slightly shorter (and slightly subsidised!) sessions during the evenings or after work continues to prove ever popular with tourists and locals alike.

Yoga

Yoga

Yoga does more than burn calories and tone muscles. It’s a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

Krav Maga

Krav Maga

Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities

Capoeira

Capoeira

If you’re in need of fun, physical fitness, connecting with your body and mind with a great instructor who is able to adapt your experience in every session to fit your personal abilities, then this is the class for you.

Pilates

Pilates

A safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement.