Take up this New Year Offer from Phase One and improve your fitness. Any improvement will have a positive affect on your life.

Exercise comes with numerous health benefits that can lead to a happier, healthy life. It doesn’t matter if you’re doing cardio, strength training, or improving your balance and flexibility. There are benefits to reap from all types of exercise that can make you happy.


This offer is limited so hurry up and take advantage of our New Year incentive.

The first 50 new sign ups for 2022, can access membership at the special rate of £25/ month. This is a full membership, including induction, classes and sauna.